Counseling Services- Currently Accepting Existing Clients Only

Create a Life

Well-Lived.

If you’re looking to take your life to the next level or begin your healing journey, I’m here for you. My approach to counseling is real and relatable, focusing on your whole self—mind, body, and spirit. Using mindfulness-based cognitive therapy and EMDR, I guide clients through healing, renewal, and restoration. Mindfulness practices and tuning into the body can work wonders on anxiety and stress, helping you feel more grounded and intentional in your day-to-day life. Skills like mindfulness, meditation, and self-compassion can help you handle tough emotions, manage stress better, and build more authentic connections with others. EMDR helps process unresolved trauma, whether from recent events or things you've carried for years. I offer a safe, supportive space for you to grow and make meaningful changes, so you can create an authentic life to live well.

Helping people grow and heal has been Christy’s life’s passion. She is a Licensed Professional Counselor Supervisor (LPC-S) in the state of Texas and National Board Certified Counselor (NCC). Christy works with adults 18+ who are motivated to change their lives with extensive experience with grief, stress, anxiety, life transitions, depression, burnout, chronic illness, cancer, lgbtquia+, religious trauma, and spiritual issues.

If you would like to be added to Christy’s waitlist for therapeutic counseling, please request below